Are chicken fajitas healthy?

Fajitas can be very healthy, if done right . On its own, the chicken, peppers, and onion mixture comes in macros friendly with high protein, low carb, and low-moderate fat (depending on if using white or dark meat). The final macros comes down to you and your choices of how you put it together on the plate.

Are chicken fajitas bad for cholesterol?

Fajitas can be a tasty and healthy Mexican dish. Make sure that you use grilled chicken or shrimp instead of beef to help lower the cholesterol content. Fajitas don't come with cheese, so the dish is fairly low in cholesterol .

Can you eat fajitas everyday?

Chicken fajitas in their most basic form: grilled chicken, onions, peppers and tortillas aren't bad for you if you go light on the oil. It's when you start piling on the cheese, sour cream, and chimichurri sauce that things take a turn for the worse. Good bye diet!

How many calories are in chicken fajitas?

Region: US Serving Ingredient Calories 67.04 grams chicken breast 111 35.18 g bell pepper 7 16.26 g onion 7 1.18 flour tortillas 188 7 more rows Mar 24, 2016

Is fajita meat unhealthy?

Meat contains high levels of iron, zinc, Vitamin B12, and of course, protein. Meat also provides the body with quality fats that help protect our body's organs and provide the body with insulation and energy. The meat used in Fajitas has many health benefits and is also very tasty.

What are the health benefits of fajitas?

Fajitas can be a complete and balanced meal when combined with a variety of colorful vegetables, lean protein, healthy fats, and whole grains. This combination provides essential nutrients like vitamins, minerals, fiber, and antioxidants .

5 Ingredient Baked Fajita Chicken #SundaySupper - Recipes Food and Cooking (2024)

May 31, 2015 by Mary Ellen 10 Comments

5 Ingredient Baked Fajita Chicken

It’s Sunday Supper time today and I am bringing a5 Ingredient Baked Fajita Chicken recipe for you to try. All of the recipes shared today are5 Ingredients or less. I can’t wait to see what everyone else makes this week. Sometimes the simplest recipes are the best recipes.

This recipe is a great one to have around when you only have 15 minutes to get dinner fixed and you’d something that’s healthy as well as delicious. Multiply this recipe by the number of servings you want to make. I made 2 of them, one for dinner and the other in a salad the next day. I also used the mini sweet peppers you can get now. If you are using a regular sized pepper figure 1/4 pepper for each chicken breast.

5.0 from 1 reviews

5 Ingredient Baked Fajita Chicken #SundaySupper - Recipes Food and Cooking (2024)

5 Ingredient Baked Fajita Chicken

FAQs

Are chicken fajitas healthy? ›

References

Serving	Ingredient	Calories
67.04 grams	chicken breast	111
35.18 g	bell pepper	7
16.26 g	onion	7
1.18	flour tortillas	188