25 Easy Orange Desserts Recipes (2024)

FAQs

What can I make with too many oranges? ›

There are many ways to use up a surplus of oranges. From orange juice and marmalade to cakes and sorbet, there are plenty of delicious recipes to choose from. With a little creativity, you can turn your excess oranges into tasty and healthy treats that you and your family will love.

They can be frozen whole, in slices, wedges, as juice, or as zest. Be sure to check out how to freeze and save lemons for more tips (just use oranges instead of lemons). If you freeze them whole, they can be grated from frozen on a cheese grater for use in many recipes or household ways.

If one starts to eat 4-5 oranges every day, it can lead to overconsumption of fibre. This can cause an upset stomach, cramping, diarrhoea, bloating and nausea. Excessive intake of vitamin C can lead to heartburn, vomiting, insomnia and heart attack, as per reports.

As mentioned previously, it's never wise to consume anything in excess - especially a citrus-y fruit laden with vitamin C that's heavy on the stomach. If you're eating too many oranges every day, you might experience side-effects like diarrhoea, vomiting, nausea, heartburn, bloating, cramps, and insomnia.

Specifically, orange peels are a good source of the polyphenols hesperidin and polymethoxyflavones (PMFs), both of which are being studied for their potential anticancer effect. Healthline also states that orange peels are rich in fibre, vitamins and disease-fighting polyphenols.

Oranges are a nutritious snack that are safe to feed dogs in small quantities. And while oranges are a healthy treat, be careful not to overfeed them to your dog or it may face some unpleasant consequences, such as gastrointestinal (GI) upset or blockages.

Orange: Pairs exceptionally well with almond, anise, banana, basil, berries, cherry, chocolate, cilantro, cinnamon, clove, coffee, cranberry, fig, ginger, grape, grapefruit, hazelnut, lemon, mint, nutmeg, persimmon, pineapple, pomegranate, rosemary, vanilla, and walnut.

The vitamin C in oranges helps your body in lots of ways: Protects your cells from damage. Helps your body make collagen, a protein that heals wounds and gives you smoother skin. Makes it easier to absorb iron to fight anemia.

Orange peels make a home smell cozy and clean. You can boil orange peels with mulling spices like cinnamon and cloves to send a fresh autumnal aroma through the air. Boiling orange peels with lemon and grapefruit peels create a fresh, vibrant, and energizing aroma that makes your house smell clean and pristine.

When should you throw away oranges? ›

Some tell-tale signs of oranges that are past their prime are bruising, shriveled peels, and mushy spots. Fresh oranges should be firm when you give them a gentle squeeze. Of course, if your oranges are growing mold or giving off a foul smell, throw them out ASAP.

Store the fruit in the refrigerator to keep it fresh for more than a day. But better consume it when fresh. The longer they are stored, their taste and quality declines. You can make orange juice.

If you find yourself with a bounty of our favorite sweet citrus fruits and you run out of orange desserts to make, you can stash your extra oranges in the freezer to enjoy later.

Eating too many oranges may lead to nasty health issues

Furthermore, too much potassium has been shown to cause a potentially serious condition called hyperkalemia, which can lead to nausea, weakness, muscle fatigue, and arrhythmias, per the Mayo Clinic. In extreme cases, the condition may even be life-threatening.